Humans spend approximately 1/3 of their lives asleep. Give light to your unconscious mind with the Night Notes journal. Calm your mind in preparation for sleep, use this journal when you wake up in the middle of the night, and read through your creative musings and ideas in the morning. The Night Notes is a handmade journal. The dividers for each section are made by hand using a traditional Tip-in process, where the dividers are individually glued into the book by attaching it to the subsequence page.